Swirl around and cook for about a minute per side. Ladle about cup of the batter in a lightly-oiled pan. Line sheet (baking) with parchment paper. Whisk together eggs, avocado oil, water, salt, onion powder, and garlic powder in a bowl. Nutritional Information for Keto Crunch wrap:Ĭrunch Wrap Supreme (1 wrap) contains 71g total carbs, 65g net carbs, 21g fat, 16g protein, and 530 calories. While you make the cheese sauce and cook the ground beef, bake the cheese crisps. Assemble crunch wraps: Keto Crunch Wrapġ Place a piece of cabbage on a plain surface overlapping the cut where the rib was removed so it makes a consistent circle.Ģ Add another piece of cabbage and overlap on top to make a larger cabbage circle.ģ With the help of a scoop add cooked ground beef into the centre of the cabbage.ĥ Then spread ¼ of the sour cream on the crisp and then drizzle with cheese sauce.Ħ Top with ¼ each of the lettuce, tomato, and cheese.Ĩ Tightly fold the edges of the bottom close the wrap and create pleats.ĩ Do the same process with the remaining cabbage and filling. Shredded cheddar FOR THE CHEESE SAUCE: Keto Crunch Wrapġ Take a large pot over medium-high heat and add water in it and one tablespoon of salt add cabbage leaves and cook till it turns crisp and tender.Ģ With the help of a colander remove each leaf and set it over a bowl and let it drain.ġ Take a non-stick skillet over medium-high heat and add half a cup of cheese into the centre of the pan.Ģ Let it sit till it turns crisp and golden on the bottom.ģ By using a spatula, remove the cheese from the pan and flip it like a pancake and cook for 15 to 20 seconds more.ĥ Do with the remaining cheese and makes 4 crisps total.Ħ With the help of tissue remove excessive oil and add ground beef and spices and season with salt and pepper.ħ With the help of a spoon break the meat, till it is no longer pink and cook for 6 minutes.ġ Take a small saucepan over medium-high heat and add cream cheese, heavy cream, butter, ground mustard, and garlic powder.Ģ Now add cheese and whisk till it melted well, turn off the heat and keep warm. You are missing out Crunchwrap Supremes are one of Taco Bell's most famous menu items. Ingredients required for Keto Crunch wrap:ġ2 large leave green cabbage, thick inner core removedĢ c. If youve never had a Taco Bell Crunchwrap Supreme, you are missing out on a fast-food delight Now you can make them in the comfort of your own kitchen. What Is the Famous Crunchwrap Supreme To all of you who haven't tried Taco Bell's Crunchwrap Supreme. Please like, support, comment and subscribe to our YouTube channel. Ingredients Cheddar cheese, 1 1/2 Cup (24 tbs) Extra large flour tortilla, 4 Large Mini flour tortilla, 4 Small Tostada, 4 ((crunchy)) Sour. These are so easy to make and delicious plus, perfect for meal prepping! It turned out so well and I highly recommend this delicious meal. The real star of this recipe is the crunchiness that. This Low Carb Crunch Wrap is so good and very crunchy! Hope you have a good rest of your day. Updated August 2021 The Best Homemade Crunchwrap Supreme This Vegan Crunchwrap is a flavorful and healthy spin on Taco Bell’s Crunchwrap Supreme. Then its wrapped up in a flour tortilla and air fried to get the crisp that the Crunchwrap is named for. This Keto Crunch Wrap Supreme is so easy to make and delicious! I hope you enjoy this as much as I do! Try my version of this keto crunch wrap I promise you will love it.
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